I have had personal trainers in the past and nobody compares to Mike Knollenberg. He has become an important part of my routine and have been training with Mike for over 10 years. As a business owner, it’s essential for me to have time efficient workouts where I can achieve maximal results. Mike’s knowledge and his understanding of how the body works has helped me to lose the body fat and increase my lean muscle. Most important, he has showed me how to maintain my ideal weight. He takes a genuine interest in my personal success. The best part is people can never guess my real age. They always think I am 10 to 15 years younger than I really am.
Mike Knollenberg is a true professional. In the more than five years that I've worked out under his guidance, he's taught me how to strengthen and care for my body, and showed me exercises that have improved both strength and flexibility. Following knee surgery several years ago, he worked carefully to build up my leg strength while allowing for maximum healing. I recommend him for personal training and conditioning work without hesitation.
Roberta, Artist, Chicago
Mad has made and keeps making a huge difference in my life. I have MS and I am now stronger than I was when I began MAT. I am constantly inspired to be more active knowing that i keep growing stronger. When I began MAT I was doing nothing but feeling sorry for myself. MS is a disease of the central nervous system and typically patients lose their muscle functioning. My therapist, Mike Knollenberg is someone I trust wholeheartedly. Not only is he knowledgeable and thoughtful about what he is doing and he gently nudges me along to do physical work on my own. I am stronger now and far more active than I was 2 years ago. I've taken control of my life and really if I hadn't started MAT, the future would't look as bright as it does now.